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Old 02-19-2014, 02:33 PM   #3
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Michael Gregor's whole professional life and I would guess personal life is tied up to saturated fats are bad, from any source. He would be, I suspect but don't knomw, about as partial a source of info on coconut oil as you could find.

This is just one of hundreds of articles. I will post more later. But this is fascinating because the author Donald Miller was so into low fat he started a Dean Ornish heart center. But he has done a 180. He also is far from perfect, as we all are, in some of his other views, but his speciality is heart disease and that is what I am posting about.

Coconut oil and especially grass fed butters are among the healthiest foods on the planets. When Americans eat them virtually no heart disease at any age.

Last edited by diamondgeog : 02-19-2014 at 02:44 PM.
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