Yay, new thread!
I don't have anything new or interesting to report as far as my @*lbs@*kgs@*. I gained a couple this winter and intend to remove them during the span of this thread. I will update my ticker to represent today's reality.
dagmar, it never occurred to me that there might be a connection between hydration and sleep.
I'm not usually a "good" sleeper and am always on the hunt for ways to improve things. I'll have to add this to the mix.
bill, I agree, future weight projections are dicey at best. Lyme disease definitely adds a new dimension to a spontaneous walk in the woods. I hope this long winter has been mercilessly difficult for those little b ... bugs.
michele, wishing you good thoughts on resolving the back problems quickly.