Originally Posted by Velvet bean
It's different this time because:
I have more time to workout,
I have a better scale,
I joined this forum to help me stay motivated!
Originally Posted by akba15
I just joined this forum today to help with motivation. Things I am doing differently than in the past:
1. Setting SMALL goals - my first one is to lose 5 lbs per month
2. Not counting/tracking calories - in the past I have quit because I get tired of doing that! I am trying to just be more mindful of what I eat and control snacking. If this doesn't work, I will re-evaluate.
You and I are doing the same things! I have mini monthly goals of 5.5 lbs too! And I don't count calories.
Welcome and all the best to you for the rest of your journey.