I stopped having a period 5 years ago but at certain points during the last year have had 2 light periods. I went to the doctor and he did a biopsy, nothing showed. I also read that because fat stores estrogen, losing weight can cause the estrogen to get loose starting some hormonal issues. I am now having hot flashes again and a once a month weight gain/loss thing going on. I woke up to a 5 pound gain today... miserable stuff these hormones!
a reminder from myself...
I have to fight the tendency of stinkin' thinkin' to give up because I'm not progressing. As long as I am still moving and watching what I put in my mouth then I am progressing no matter what the scale says.