Hello Tyler, looks like we have both missed a few days of checking in. I have not fallen completely off the wagon but I have not been tracking nor working out. I did splurge on some Girl Scout cookies over the weekend but for the most part, I have been pretty much in control of my eating. Today I must start back tracking my Points and eating more wholesome foods. The start of my Weight Watchers meeting has been moved to 2/26 and I was so looking forward to getting started with it last week.
Here is the plan for today:
B: Greek yogurt, coffee, 1/2 C skim milk
L: Healthy Choice Cafe Steamer
S: WW Pretzel Crisps, clementine, WW String cheese
Exercise: 20 min walk
- Lose 10% of my weight: Met goal July 30, 2014
Reach Onederland: Goal First Met 9/30/15 - I can do it again!
Jiggle Free Abs:
Reach 50 Pound Loss Mark:
Comfortably Fit a Size 12:
for every 5 pounds lost: