Great thread. I am frustrated with our scale which showed a 17 pound loss overnight. New batteries and a 2 pound gain from the previous morning. I want a good, accurate scale. I gave away our expensive balance beam scale because it was too easy to fudge it and it was huge. What do you recommend this year?
Diabetes Type 2, controlled by LCHF diet and exercise and not taking any meds.
Goals: Fasting blood sugar under 88, a1c under 5.6
Interim goals: a1c under 6, Weight 177