Paulitens!! good job!
I am beginning to think my body likes this thread, up again to 195.4. My pants are looser though so not sure what is going on.
a reminder from myself...
I have to fight the tendency of stinkin' thinkin' to give up because I'm not progressing. As long as I am still moving and watching what I put in my mouth then I am progressing no matter what the scale says.