Thread: Sadly, I'm back
View Single Post
Old 02-15-2014, 07:43 AM   #4
Senior Member
yoyoma's Avatar
Join Date: Feb 2008
Location: New England
Posts: 1,877

S/C/G: 180/ticker/129 or so =)

Height: 5'6.5"


I'm not on the IP plan, so I don't know how much flexibility you have. Could you try eating dinner later? You might want to shift your other meals later too if you have the flexibility. Or, could you reserve some food during the day to have an on-plan snack after dinner?
Earning the user name NoYoyoMa: success with Intermittent Fasting - One Meal A Day (IF/OMAD).

yoyoma is offline   Reply With Quote