Thread: *Cheat Days*
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Old 02-13-2014, 11:56 PM   #6
shcirerf
Jillian stole my abs!
 
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Join Date: Nov 2008
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I look at it as a lifestyle change.

Most of the time, I don't eat those kinds of foods.

But it's ok to do it, once in a while, keeping the overall plan in mind.

Normally, Sunday morning big breakfast is my thing. But, if I have a weekend wedding or graduation or birthday party, I plan accordingly, to fit in the occasion.
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