Literacyqueen- Welcome and wishing you the best on the program. It's not always easy, especially in the first week, but it works if you follow the protocol. This forum is great for support from others on IP and you can also get a lot of useful information that will help you along the way.
Yay for less thigh rub! I've noticed that too. Hopefully by summer the rub will be gone altogether or not bad because I'm looking forward to wearing cute dresses and bathing suits. At my largest, I wore a lot of maxi dresses, but the thigh rub was awful! Cheers to that not being a problem anymore!
Slipfree- that is weird weather! Maybe the thunderstorms are a sign spring is on the horizon.
I had a much better day today. I think my body is firmly back into ketosis which boosts my mood and my hormones from TOM/weight changes seemed to have calmed down. I love IP, but it's like puberty sometimes with these unexpected hormonal and other bodily changes. Lol