This forum gave me the support I needed in 2010 to lose over 42 lbs. I went from 172 to 128 and kept off 30-35 lbs until last year when I had to start taking prednisone (steroids) and cymbalta. My weight shot up and since then I have been finding it difficult to stabilize my weight. I do have health issues but nothing that explains gaining 4 lbs in one week.
My hope is to do what worked the last time and move from my current 165 lbs to 135 lbs within 6 months by counting calories and upping my exercise.