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Old 02-13-2014, 11:22 AM   #78
Creating a Healthier Me
diyana's Avatar
Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 4,213

S/C/G: 250/see ticker/150

Height: 5'2"


Quick check in....

I had insomnia last night...only got a few hours of sleep, so I'm exhausted.

I've got a couple things I need to get done ASAP and the other by end of day, so I'd better get to it.

I'll check back later.

Much love,

Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole

Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight

My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment
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