Originally Posted by diamondgeog
Agreed. I admitting those people. I am admitting what is real to you. I've yet to see you admit that many people struggle with sugar/carbs.
Why is it so important to you that someone validates your approach? You haven't for a moment validated what works for me and it doesn't bother me at all. I know it's working because it's obvious it's working, I don't need anyone to congratulate me or change what they are doing in order for me to keep doing what works. I don't see anyone here changing their mind about anything because nobody ever thinks they're wrong. I really can't give you the validation you're looking for because I don't truly believe that food is at fault for my weight. Or for anyone else for that matter.