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Old 02-12-2014, 06:18 AM   #36
Robsia's Avatar
Join Date: Jan 2006
Location: Lancashire
Posts: 1,674

Height: 5'5"


It's been a funny week. I kept forgetting to talke the GM, especially in the morning before breakfast. Consequently I had a rumbly tummy on occasion. And I had the odd day (2 I think) where I just felt really nibbly and like I just wanted something else, even though I didn't feel hungry. I think that's a consequence of dieting - your body is still telling you to eat more because it knows you're not eating enough. But I still got an excellent result this week - 3.8 down!

Week 1
Weight lost - 3.6 lb
Average daily calories: 1294
Average daily miles: 5

Week 2
Weight lost - 5.2 lb (1.6 this week - cheat week this week, had Christmas bottle of Baileys)
Average daily calories: 1361 (not counting Bailey's)
Average daily miles: 4.84

Week 3
Weight lost - 9.8 lb (4.6 this week)
Average daily calories: 1207
Average daily miles: 5.36

Week 4
Weight lost - 12 lb (2.2 this week)
Average daily calories: 1112
Average daily miles: 5.8

Week 5
Weight lost - 12.6 lb (0.6 this week)
Average daily calories: 1219
Average daily miles: 4.9

Week 6
Weight lost - 16.4 lb (3.8 this week)
Average daily calories: 1224
Average daily miles: 5.1

My average weight loss so far is 2.73 a week. That would put me at 130 on 9th April.
Overall goal

"Look at these people who run marathons. What makes them different to you?...
They have the same bones and muscles as you, the same sinews and organs...
you can do anything you want to, be anything you want to.
The only thing stopping you is you!

~ Money Can't Buy Me Love, by Julie Reilly
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