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Old 02-12-2014, 06:18 AM   #36
Robsia
MasterHarper
 
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Join Date: Jan 2006
Location: Lancashire
Posts: 1,567

Height: 5'5"

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It's been a funny week. I kept forgetting to talke the GM, especially in the morning before breakfast. Consequently I had a rumbly tummy on occasion. And I had the odd day (2 I think) where I just felt really nibbly and like I just wanted something else, even though I didn't feel hungry. I think that's a consequence of dieting - your body is still telling you to eat more because it knows you're not eating enough. But I still got an excellent result this week - 3.8 down!

Stats:
Week 1
Weight lost - 3.6 lb
Average daily calories: 1294
Average daily miles: 5

Week 2
Weight lost - 5.2 lb (1.6 this week - cheat week this week, had Christmas bottle of Baileys)
Average daily calories: 1361 (not counting Bailey's)
Average daily miles: 4.84

Week 3
Weight lost - 9.8 lb (4.6 this week)
Average daily calories: 1207
Average daily miles: 5.36

Week 4
Weight lost - 12 lb (2.2 this week)
Average daily calories: 1112
Average daily miles: 5.8

Week 5
Weight lost - 12.6 lb (0.6 this week)
Average daily calories: 1219
Average daily miles: 4.9

Week 6
Weight lost - 16.4 lb (3.8 this week)
Average daily calories: 1224
Average daily miles: 5.1

My average weight loss so far is 2.73 a week. That would put me at 130 on 9th April.
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