Originally Posted by Amanda112
Thank you, Thank you..
I have been drinking the right amount all along, sometimes a bit more.
I am glad I asked, if not - tomorrow I would be drinking a minimum of 10 bottles of water.
I try to drink more than 64 oz per day - sometimes I am able to - other days just get the 64. I also drink 2-4 cups of herbal decaf hot tea a day. I usually have a cup of hot tea on my desk and water at the same time because the water makes me cold and the hot tea counteracts that.