I too tend to sabatoge myself or something. I hit 206 last Thursday and my husband and I headed out of town and that was not good. I ate too much and wow, but I did stick to getting my workout in each day and it did help. I did not beat myself up too bad and want to know that reading things posted on this website are helping me.
I have to figure out why I won't let my self get under 206 or even the 199's?
I have accomplished so much when I stay OP and stick to the comfortable way of eating and guidelines this new way of life gives me.
I need to start carrying my WF dressings in my purse again and stick to what I should be eating..
Here is to staying OP and loosing the next 30-40 pounds and seeing what the future holds after that.
I am important and I deserve this, for ME
40 pounds by November 1st