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Mad Donnelly · 02-11-2014, 02:33 PM

How do you translate what you read in the books or see on a video into the gym? In other words, I'm not going to walk amongst the weights with a book in my hand; but I get in there and I forget everything I've read.

02-11-2014, 02:33 PM	#32
Mad Donnelly Senior Member Join Date: Oct 2013 Posts: 259 S/C/G: 212/156/145 Height: 5' 4"	How do you translate what you read in the books or see on a video into the gym? In other words, I'm not going to walk amongst the weights with a book in my hand; but I get in there and I forget everything I've read.