well I cheated this weekend, not sure why, but I did. Not huge cheats but nonetherless they were cheats and I'm sure I'll pay for it on Saturday.
I am not sure what happens but whenever I reach 140 I seem to derail myself and not reach the 130's as a result. I'm trying really hard but sometimes it's not enough sighhhh
Patns, I don't suffer from the continuous headaches, but I do feel weak and sleepy most afternoons, even after my restricted lunch bar/oatmeal. This Saturday was so bad I had an apple and felt instant energy. Not sure it's worth it sometimes to be honest. I do miss fruit
Giving South Beach a try Sept 15 Phase I
Last edited by Sunflower40 : 02-10-2014 at 08:39 PM.