Shad ~ Yes I know about the 300 club, Thanks for telling me about it just incase I didnt know
annie175 ~ Im sure I will like it here
diyana ~ Thanks, I was so happy when that first 5 pounds came off
happy2bme ~ Yeah I know going slow will keep the weight off but Im also like everyone else I want to get to my goal fast but I know thats not the right way to do it.
Thanks Everyone for welcoming me, Im excited to start posting in this thread.
I was so excited to get my 3 walks in today but because of a personal reason I have to wait and get my 3 walks in tomorrow. I walk 3 times a day for 45 mins each time but Sunday's are my day that I just relax and I dont worry about having to do my walks. Eating wise Im just cutting back on my eating and it seems to be working since I lost 5 pounds already.
Treat Others The Way You Would Want To Be Treated
I LOVE BRENT SMITH OF SHINEDOWN