1. What do you miss the most? I miss the convenience of eating out and not worrying about what I was going to eat. This doesn't mean I didn't worry about what I ate afterward though. I usually felt guilty about what I ate because I was overweight and felt bloated/overstuffed.
2. What do you find the hardest on the IP protocol. The cost $. I have lost weight through WW and a low carb diet on my own before but this time I felt I was too far gone to go that route. I needed something that worked fast and held me accountable (coaching).
3. How are you staying motivated? It's been hard to find motivation lately. I feel like I'm slipping a lot these days. 3FC has been great and I'm so thankful all of you are here for support!
4. How do you honestly feel right now, at 4. Something months in? I am feeling more comfortable in my own skin. I'm trying to focus on how far I've come vs. how far I have left to go but it's damn hard!