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Old 02-08-2014, 08:50 PM   #6
infoplease
Senior Member
 
Join Date: Oct 2011
Location: above 6000'
Posts: 352

S/C/G: 124.2/117.8/120 %BF27.1/24.5/?

Height: 5'4"

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Thanks, Mars735, those portion sizes seem reasonable although probably not really "proteiny". You seem to be getting additional protein from your snacks. What a great loss you are maintaining!
Do your shakes still have sucralose or have you quit artificial sweeteners too?

By the way, the hemp tofu is really good. I tried the sweet and spicy chili lime one by Tempt. It has a different texture and kind of a "seed" taste. A little higher in fat (350cal, 30gProtein, 10gCarbs, 8gFiber and 22g Fat) but figure 4 whole eggs are 18g and maybe use 1t instead of 2t for the day of oil and it seems to work out.
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194.4/120 started IP 11.2.11, P4 117.3-120.3, officially from Aug 2012 to Jan 2013
2014 reset: Ja22 124.2 to Fe19 116.8
2015: struggling after shoulder injuries & can't lift weights like I used to, hanging in at 130 and trying to get back into the low 120s
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