Originally Posted by amandie
Everything sounds so good! I, too, am a volumetric eater when I remember and have time. I don't have much to share like you two. Just wanted you to know you're not alone!!!
It's good to know there are others. Volumetrics is a great life style that works for weight loss so I am surprised I am not seeing more posts.
I suspect people are having a hard time with the concept of eating more and losing weight. I tell them to try it, if you don't like it we will gladly return you to a life of tiny portions, forbidden foods, boring food choices and hunger.