Originally Posted by lisa32989
I know if I felt alone I'd have quit by now. Instead, I've gotten a taste of learning to maintain. If my doc says my body needs a longer p1 break, I'll have to accept that and accept the weight where I am right now.
My word now is acceptance. In yoga class today we had to find an intention for our practice. I had already come in with acceptance on my mind so I put it in my practice. Glad I did! Some of today's moves were pretty intimidating but 6 months ago would have been overwhelming and I'd have left in tears. Accepting the changes today.
Often we don't need talked off the proverbial ledge. Not what this is often about. Sometimes we just want/need someone to sit there with us for a while....