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Old 02-08-2014, 10:12 AM   #63
Started IP August 14 2013
vachinyc's Avatar
Join Date: Aug 2013
Location: Washington DC area
Posts: 334

S/C/G: 216.5/153/155

Height: 5'7"


I am grateful for all three of you -- 65, RuthAnn, and Lisa. You've all been so open about the ups and downs and the hard truths.
Every time I get super frustrated with the diet, or the 'why me' or the scale... I think ....what would 65/RuthAnn/Lisa say?
Usually my brain says they'd say to quit over-thinking things, trust the diet, follow the sheets, plan ahead and keep moving forward. And that's what I try to do.
Thank you all...and others who share so much. Some days I need reminding that I am not alone in my struggle.

Original Goal 171, met Week 17; Lowered goal:155 Phase 2:2/9/14 phase 3:2/22/14
W1:-2.4 W2:-4.4 W3:-6.2 W4:-1.6 W5:-4.1 W6:-1.4 W7:-3.7 W8:-2.0 W9:-1.3 W10:travel W11:-5.5(2 wks) W12:-4.9(tom) W13:-0.2 W14:-1.5 W15:travel W16:-5.8(2 wks) W17:-1.1 W18:-3.1 W19:travel W20:-3.9(2 wks) W21:-1.8(tom) W22.5:-2.6(1.5 wks) W24:-3.6(1.5 wks) W25:0(tom)
PHASE 2: W26:travel W27:-3.9(2 wks) PHASE 3: W28:+0.6 W29:+.9

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