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Old 02-07-2014, 05:25 PM   #72
Just Me
nelie's Avatar
Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


And one thing to remember, temporary dehydration is just that. Body builders use methods to drop water weight prior to competitions to have their muscles 'pop' and then they drink water and gain 20 lbs.

Also, I'd bet every contestant since the start of the biggest loser has used dehydration especially at the final weigh in.
You can't out-exercise poor eating habits.
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