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Old 02-06-2014, 09:39 PM   #60
MareDog37
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Join Date: Jan 2014
Location: Mpls, MN
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Quote:
Originally Posted by eandc2006 View Post
confused about this...do you not go into ketosis on the alternative plan? Can someone enlighten me. I am doing IP now with a mix of protithin and IP products.
EandC, from what I've read, there is an Alternative IP plan that some with special dietary needs (diabetics?) follow throughout their clinics/coaches. Then there are those that use alternative products to follow the IP protocol. I don't know anything about the Alternative plan, but many on this forum have seen great success (& achieve ketosis) using alternative products.

Hope this helps! I'm sure someone with more experience than me can add additional details.
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