Originally Posted by eandc2006
confused about this...do you not go into ketosis on the alternative plan? Can someone enlighten me. I am doing IP now with a mix of protithin and IP products.
EandC, from what I've read, there is an Alternative IP plan that some with special dietary needs (diabetics?) follow throughout their clinics/coaches. Then there are those that use alternative products to follow the IP protocol. I don't know anything about the Alternative plan, but many on this forum have seen great success (& achieve ketosis) using alternative products.
Hope this helps! I'm sure someone with more experience than me can add additional details.