Thread: Scale Obsession
View Single Post
Old 02-06-2014, 01:46 PM   #16
thisisart's Avatar
Join Date: Feb 2014
Location: NYC
Posts: 38

S/C/G: 210/T/150

Height: 5'9"


I find weighing myself once a day in the mornings helps to keep me on track, and sane. If I see a lower number I may use some of my weekly points and have a glass of wine with dinner, or a peanut butter cup for dessert. But if I'm a little high, it keeps me within my daily points, and I up my activity points.
I try never to obsess about the little shifts, it's all about the big picture!
thisisart is offline   Reply With Quote