Originally Posted by IPgirl70
I just started today. Tried Atkins but the weight loss was not consistent. Looking forward to seeing results!
Although I am only a week ahead of you I found day 2 and 3 the hardest because I was sooo hungry. Make sure you get the water in and don't be afraid to have that extra shake if you get hungry. 1 extra protein shake has got to be a better choice than any bad food lingering in your cabinets.