Medeis- You will get there! Sometimes changing something just a little can trigger a bigger loss. It's strange. When I had my 6lb weight loss that one week- I had actually drank 2 days before and didnt eat great the day before weigh in. What's even stranger is the last time I did Jenny yrs ago every week if I drank alcohol I lost more. I used to joke that the Whiskey must have burnt my insides. Who knows!
You are so close to you 185 and you have worked so hard! You stuck with it when the scale wasn't budging and then boom! That tought me to keep on going when I wasn't getting the results I wanted. Everything catches up eventually.
I think we are very lucky the scale is moving in the right direction- some people really struggle to lose a pound even when commited.
I will tell you when I am 199 the first thanks will be to you 2 ladies! How exciting will that day be!?!
I appreciate you. Keep on truckin!
Oh and stay warm!