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Old 02-05-2014, 10:42 PM   #158
CeeJay
Senior Member
 
Join Date: Sep 2009
Location: Canada
Posts: 534

S/C/G: 299/282/170

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Hi Ladies,

Hope all is well out there. I did great on my vacation but it has really been 2 weeks of downhill from there. I am engaging in a lot of really destructive eating behaviour. Thankfully I got a PM from a buddy on this board that sort of kicked me into reality.

I am planning on spending the weekend focusing on me and doing all the things that are good for me and getting an eating plan together. In the meantime-- no more sugar and no more high salt food.

Like TheSecondHalf said- who wants another summer at this high weight? Not me for sure. It is only Feb 5th- lots of time to make major inroads.

Feeling more hopeful.
__________________
CeeJay

Regroup: August 29, 2014 at 292
Five pounds gone: Sept 6th
Another five gone: Sept 27th

One for every 5 pounds:

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