Originally Posted by Itryharder
What a great message from Kristen today! I am so happy for you. You are where I am struggling to get to.
Fantastic! So glad that every 5# is showing and you're making such a wonderful difference for yourself.
Inspiring!!! Keep on keepin' on.
234.6/193/182 and thinner
Many thanks. It's hard at the very beginning to think that you are actually going to do it and that the small changes you are making add up but they do. Baby steps......inch by inch life's a cinch!!! I stopped worrying so much about how the things I was doing would effect weight loss and just realized that I had to do these things anyway...and weight loss would be a natural result.
And I trusted the program...didn't try to tweak it. Just believe.
Thank you for the congrats....you are not far behind me....you've got this!!!