A very disappointing week. I have been so good all week, not cheated at all, but my weight loss, although it finally dropped this morning, was a miserable 0.6 lb for the entire week. Here's hoping for a better one next week.
Stats:
Week 1
Weight lost - 3.6 lb
Average daily calories: 1294
Average daily miles: 5
Week 2
Weight lost - 5.2 lb (1.6 this week - cheat week this week, had Christmas bottle of Baileys)
Average daily calories: 1361 (not counting Bailey's)
Average daily miles: 4.84
Week 3
Weight lost - 9.8 lb (4.6 this week)
Average daily calories: 1207
Average daily miles: 5.36
Week 4
Weight lost - 12 lb (2.2 this week)
Average daily calories: 1112
Average daily miles: 5.8
Week 5
Weight lost - 12.6 lb (0.6 this week)
Average daily calories: 1219
Average daily miles: 4.9
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