A very disappointing week. I have been so good all week, not cheated at all, but my weight loss, although it finally dropped this morning, was a miserable 0.6 lb for the entire week. Here's hoping for a better one next week.
Stats:
Week 1
Weight lost - 3.6 lb
Average daily calories: 1294
Average daily miles: 5
Week 2
Weight lost - 5.2 lb (1.6 this week - cheat week this week, had Christmas bottle of Baileys)
Average daily calories: 1361 (not counting Bailey's)
Average daily miles: 4.84
Week 3
Weight lost - 9.8 lb (4.6 this week)
Average daily calories: 1207
Average daily miles: 5.36
Week 4
Weight lost - 12 lb (2.2 this week)
Average daily calories: 1112
Average daily miles: 5.8
Week 5
Weight lost - 12.6 lb (0.6 this week)
Average daily calories: 1219
Average daily miles: 4.9
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Overall goal
"Look at these people who run marathons. What makes them different to you?...
They have the same bones and muscles as you, the same sinews and organs...
you can do anything you want to, be anything you want to.
The only thing stopping you is you!”
~ Money Can't Buy Me Love, by Julie Reilly
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