Luccilove: Great job on the WI this week. I too feel like I do slower weight loss before TOM, but then I do better when I have it and a week or so after. I just started noticing this, glad to know I am not the only one.
Kooky: Glad you are back. I too get discouraged a couple of days/week a month, not sure why. I try to come here more often for motivation and also go to pinterest and look up motivating stuff there. Helps to keep me going.
Wine4me: It is hard when we only lose a pound a week but you are so close to goal, keep plugging along, you will get there.
I started jogging the other day. I downloaded an app that is going to eventually make me run 5k. I am taking it slow and if I need to do days/weeks over I am ok with that. Kind of embarrased to tell people about the running, is this weird? I think I am worried about not being able to do it.