It's a bit of an embarrassment to make this post, but I have resolved to do every thing to help myself to lose the weight this time around.
I have one simple question. How do you gather enough strength to exercise when you don't have enough strength to accomplish simple daily activities such as bathing or cleaning your teeth?
Despite my current antidepressant treatment, all I feel like doing is to lie here on my stomach and watch T.V all day. Meanwhile I've got one million things to do.
Is it the depression, or mere laziness? I don't know anymore. Why do I feel this stone on me every time, such that putting my feet on the floor to get anything done becomes a feat?
How do YOU do it?!!