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Old 02-03-2014, 07:31 PM   #25
onthedietagain
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Join Date: Dec 2009
Location: Canada
Posts: 124

Height: 5'4", 38 years old

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Can I join too?

I am not new to calorie counting, but for last year I was low carb girl, then...something happened and I have slowly stopped following low carb life style and went from 120 -> 131/133 lb. Tried low carb again and again...but it just doesn't stick to me for whatever reason

I am counting calories for a second day today. I also keep visual journal of the food I etc. I take photo of my meal and then post it in the spreadsheet....visually its very helpful not only to see my daily menu, but also make a mental note what are the portions look like in my plate etc.

Last edited by onthedietagain : 02-03-2014 at 07:32 PM.
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