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Old 02-03-2014, 07:31 PM   #25
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onthedietagain's Avatar
Join Date: Dec 2009
Posts: 139

S/C/G: 150/130/125

Height: 5'4" 42 years old


Can I join too?

I am not new to calorie counting, but for last year I was low carb girl, then...something happened and I have slowly stopped following low carb life style and went from 120 -> 131/133 lb. Tried low carb again and again...but it just doesn't stick to me for whatever reason

I am counting calories for a second day today. I also keep visual journal of the food I etc. I take photo of my meal and then post it in the spreadsheet....visually its very helpful not only to see my daily menu, but also make a mental note what are the portions look like in my plate etc.

Last edited by onthedietagain; 02-03-2014 at 07:32 PM.
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