Yay for a successful Phase 1 guys!! I revamped my goals a bit, still with some wiggle room in phase 7... I'm not sure about that one yet
I think I am going to have to bite the bullet in phase 3 or 4 and switch gyms if I want to incorporate Yoga and such. Poking around online and classes are expensive! I don't think I can afford to pay for both separately, so I might as well ditch my cheapo gym (while I like it, it isn't going to offer everything I'd like to work towards) and move up in the world and get a Motion Fitness membership. 50+ bucks a month and that includes all sorts of classes, (including yoga) steam room (!!!!!) and tanning.
Still going to do my best to hit the gym 3 times this week, even though its a hectic one. I think I have worked out a schedule that works! I decided to start my plank and squat challenge at 5 seconds and reps, and then up it by 5 each a day 5 days a week (repeating as needed!!!) I have almost zero core strength so I thought I'd start small!
Phew! Busy Monday! One job almost done, job #2 soon!!