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Old 02-03-2014, 04:50 PM   #72
Silverfire
F - Yeah, I'm doing this.
 
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Join Date: Jan 2013
Location: Saskatchewan
Posts: 1,109

S/C/G: 297/*Ticker*/175

Height: 5'10"

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Yay for a successful Phase 1 guys!! I revamped my goals a bit, still with some wiggle room in phase 7... I'm not sure about that one yet I think I am going to have to bite the bullet in phase 3 or 4 and switch gyms if I want to incorporate Yoga and such. Poking around online and classes are expensive! I don't think I can afford to pay for both separately, so I might as well ditch my cheapo gym (while I like it, it isn't going to offer everything I'd like to work towards) and move up in the world and get a Motion Fitness membership. 50+ bucks a month and that includes all sorts of classes, (including yoga) steam room (!!!!!) and tanning.

Still going to do my best to hit the gym 3 times this week, even though its a hectic one. I think I have worked out a schedule that works! I decided to start my plank and squat challenge at 5 seconds and reps, and then up it by 5 each a day 5 days a week (repeating as needed!!!) I have almost zero core strength so I thought I'd start small!

Phew! Busy Monday! One job almost done, job #2 soon!!
__________________

10lb Weight Loss (287) √ | 20lb Weight Loss (277) √| 35lb Weight Loss (262) √ | Class I Obesity BMI (250) √ |
50lb Weight Loss (247) √ |
60lbs HALFWAY THERE | 65lb Weight Loss (232) | Overweight BMI (223)
| 85lb Weight Loss (217)
|ONEderland (199) | 100 Pounds Lost (197) | NORMAL BMI (185)
| 120lb Weight Loss (177)

One for every 5 lbs lost

F You Fatness
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