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Old 02-03-2014, 02:09 PM   #90
Busymomx4
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Join Date: Aug 2011
Location: Montreal, Quebec
Posts: 762

S/C/G: 294.6/see ticker/145

Height: 5'5"

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I bought this from costco for my shakes, had to order it online as they don’t have it in store. Was $40 for 2 bags of 20 portions each so 1$ a portion. I also use the pure protein bars from costco.

EstroSoy – French Vanilla
Mixes easily and comes in a tasty French Vanilla flavour (It DOES mix easily, just with a spoon)

•Calories - 96
•Total Fat - 1 g / 1%
•Saturated – 0.2 g / 1 %
•+trans fat – 0 g / 0%
•Cholesterol - 0 mg
•Sodium – 32 mg / 3%
•Total Carbohydrate – 1 g / 0%
•Dietary Fibre – 0 g / 0%
•Sugars – 0 g
•Protein – 21 g
•Vitamin A – 0 %
•Vitamin C – 0%
•Calcium – 6 %
•Iron – 21 %
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Started IP - August 1, 2011 at 294.6
Hit Goal -June 2, 2012 at 152.4
Started Maintenance - June 30, 2012 at 148.2
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Last edited by Busymomx4 : 02-03-2014 at 02:13 PM.
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