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Old 02-03-2014, 02:03 PM   #88
Third time's the charm!
shrinkingsusie's Avatar
Join Date: Jun 2010
Location: Trenton, Ontario
Posts: 1,005

S/C/G: 254.8/Ticker/145

Height: 5'5"


Originally Posted by Sheriously View Post
I appreciate all of the research that everyone has done here I've looked through both Canada threads now and wanted to *bump*, since I'm a fellow Canadian, near Peterborough, ON...but I work in Lindsay, ON. I am legitimately on IP and going to my clinic, but I might supplement my options by getting some alternatives, now that I know what to get! TY! I am on a VERY tight budget, and really can only afford the bare minimum 3 boxes of IP stuff per week, so the options with alternatives will be wonderful...and my coach doesn't need to know!
I am in trenton, not too far from you. And my parents have a trailer in Kirkfield that we go to on weekends in the summer.

You will definitely save with alternatives. I have been only using them this time around and have had great success so far. The pure protein bars are still on rollback at walmart for 5.97 for a box of 6. They have been on sale for quite a while so not sure how much longer they will be up.

Also, a couple weekends ago I went to the low carb grocer in Markham and got some new hope mills protein pancake mix. Delicious with some cinnamon added to it and WF maple syrup. It is $5.99 a box, which has 10 servings in it. Plus you get reward points to redeem for money off your total once you have enough saved up. They also sell a lot of bars there but Costco and Walmart have better prices.

Body Fat Percentage August 23, 2015: 48.8%
Current Body Fat Percentage: 48.3%
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