Happy February ladies,
Sorry I'm a couple days late in getting here. I had a very busy weekend. I went to the "I Can Do It" conference which was held just a couple miles from my home. Wayne Dyer, and a dozen other amazing authors spoke. It was two days of positivity. Other than my wonderful 50th birthday do-over weekend last September, it was the best weekend I've had in a very long time.
When I got home both evenings, I was exhausted, and just relaxed and re-read the notes I took from the conference. There's another conference coming up in March, specifically for writers who want to get published, and I'm considering attending that one as well.
I'll try and catch up with what y'all have been up to later today. I'm sure Laura is having a wonderful time on her cruise! Sounds like Ceejay and Annie are having a rough time at work.
Sending love and hugs to all,
Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!
"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole
Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight
My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment