Welcome All4Me! So glad you decided to post. Congratulations on your 39lbs. gone forever.
I had started exercising by walking on the treadmill, but my foot(broke it in August) started to act up. Need to set up the elliptical to see if it works better.
I am working in 10 pound increments too. I am looking forward to the 170s! This is a great group of people to turn to for support in good and and tough times.
Now residing in ONEDERLAND for the rest of my life!
Started maintenance: June 14, 2014