View Single Post
Old 02-02-2014, 08:09 PM   #97
lisa32989
IP start 7/30/2012
 
lisa32989's Avatar
 
Join Date: Nov 2011
Location: St. Louis
Posts: 7,166

S/C/G: 260.2/186 /150

Height: 5'5"

Default

Quote:
Originally Posted by IPMaryD View Post
lgg64, I lost 7lbs in my first 10 days but I have a lot more to loose than you do! Did your coach talk about what kind of weight you lost? I was told I lost lean mass and still need to add another protein. Anyway, congrats on a great start!
Water could account for your "lean mass" as lean mass is everything that is not fat

View that info with a grain of salt
__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
lisa32989 is offline