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Old 02-02-2014, 07:33 PM   #95
ReenHag
Renee~ Started IP Aug. 25
 
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Join Date: Sep 2013
Location: Maryland, U.S.A.
Posts: 375

S/C/G: 186/136.4/125

Height: 5'4"

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Quote:
Originally Posted by lgg64 View Post
I've got about 20 pounds to lose - I have been following the program to a tee... Does this seem like quite a bit of weight to lose in such a short time... I was an exercise guru and made no progress... Quit working out and start IP out of pure frustration hoping to lose some fat and I've lost 9 pounds in 8 days... Does this seem right? Thoughts?.... (Not that I'm complaining....
For your first week, that seems about right for the IP program. Do not expect it in the future, though, as a lot of it is water, not all fat.
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