My treadmill is broken, boo! I have to call NordicTrack and see if they can get it going again. One day last year, it just turned on, and that was it, no belt movement at all
I tried adjusting a contact inside but no go. Still, there is the great outdoors which is where I will be tonight for another half hour, ha! I can't wait for Spring either though... Phew! I am so over the Arctic air we keep getting in Massachusetts!
I will check back in & report my weight loss after 2 weeks on the PTF plan. I am really excited about it! It's so easy and quick to make, tastes delicious, and doesn't require very low calories (like I did with Medifast) or constant tracking (like I did with Weight Watchers).
Also, the pre-portioned meals are great. I tend to overeat, so while I was on Atkins before, I chowed down on too much and while I felt more energetic, I didn't lose much weight.
I want it SUPER simple and effective, like Weight Loss for Idiots!
(no offense intended!)