Really fighting the "munchy crunchy" cravings this weekend.
I know I could have a crunchy restricted but since this is about cravings, I'm powering thru so as not to feed the cravings (which to me is like feeding the tantruming inner toddler).
The inner child is not in control of the menu!
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Maintaining for now, while we address thyroid healing