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Old 02-02-2014, 01:08 AM   #7
davina
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Join Date: Oct 2013
Location: Canada
Posts: 91

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Thanks for all the input.
I do take medication I have no problem with that, however the anti depressants don't really do much for my issues, the anti anxiety meds are helpful with certain things.
yes I need help at this point and get some kind of cognitive therapy for the fears I just feel like I have so much to overcome and am completely stuck and can't get out of it.
I guess you have to feel the fear in order to get better and stop avoiding it.
I remember when weight used to be my biggest hurdle I almost wish I could go back to those days after experiencing this nightmare.
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Last edited by davina : 02-02-2014 at 01:09 AM.
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