Thanks for all the input.
I do take medication I have no problem with that, however the anti depressants don't really do much for my issues, the anti anxiety meds are helpful with certain things.
yes I need help at this point and get some kind of cognitive therapy for the fears I just feel like I have so much to overcome and am completely stuck and can't get out of it.
I guess you have to feel the fear in order to get better and stop avoiding it.
I remember when weight used to be my biggest hurdle I almost wish I could go back to those days after experiencing this nightmare.
Last edited by davina : 02-02-2014 at 02:09 AM.