Originally Posted by Suebee50
Down 23 pounds in one month. Ideal protein works.! Can't say every day is easy, but one of my biggest successes was going to a book group last night prepared with seltzer water and no carb snacks. Missed having a glass of wine, but know that this phase is temporary and once I meet my goal I will be able to have a little wine now and then :dust.
Congrats Suebee - that is an awesome loss for a month! You're right - it's not always easy but the results are so worth it!
Started maintenance 05/03/2014
Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn