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Old 02-01-2014, 10:42 PM   #50
Suebee50
Ideal Protein
 
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Join Date: Dec 2013
Location: Green Mountain State
Posts: 5

S/C/G: 199/165/140

Height: 5'7"

Default 1st month

Down 23 pounds in one month. Ideal protein works.! Can't say every day is easy, but one of my biggest successes was going to a book group last night prepared with seltzer water and no carb snacks. Missed having a glass of wine, but know that this phase is temporary and once I meet my goal I will be able to have a little wine now and then :dust.
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