Not exercising yet, that is one thing I have not been able to get going on. And I bought a treadmill that is sitting in front of me in the living room! I stare at it every day and think maybe today, then I don't do it. Can't wait for spring, at least then I will get exercise while gardening.
The low carb high fat way of eating has really worked for me, I don't ever feel hungry and I am not constantly thinking about food anymore.
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During times of universal deceit, telling the truth becomes a revolutionary act. -George Orwell
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