Hello Faye and Roxy
Hopefully this will be a successful restart month for all of us. For me personally, once I get going and find a good routine, I tend to do pretty good with eating. When I can ride out the first week or 2 and get all the bad stuff out of my system, I don’t crave it all that much. This is the best I've felt about “restarting” in awhile. During previous trys in the last 2 years I had a lot of stress in my life and it wasn't a priority. I know what it takes to lose weight and feel up to the task.
I made it though today so far with no withdrawal symptoms, though I tend to get headaches from the caffeine (nothing yet). I did crash for a long nap in the afternoon. My body is adjusting to getting less and different food. I also went food shopping and planned out my menu for tomorrow. Trying to stay on top of things.
*~Small Steps to ONEderland~*
(1) 235 [X] -- 9/17/14_____________(6) 210 [X]
(2) 230 [X] -- 9/29/14_____________(7) 205 [X]
(3) 225 [X] _____________________(8) 200 [X]
(4) 220 [X] _____________________(9) 195 [X]
(5) 215 [X]_____________________(10) 190 [X]
"If it's important to you, you will find a way, if not, you’ll find an excuse." - Unknown