View Single Post
Old 02-01-2014, 08:14 PM   #9
Scarlett
Senior Member
 
Scarlett's Avatar
 
Join Date: Jan 2008
Location: Western NY
Posts: 1,192

S/C/G: 252/222/150

Height: 5'10

Default

Hello Faye and Roxy

Hopefully this will be a successful restart month for all of us. For me personally, once I get going and find a good routine, I tend to do pretty good with eating. When I can ride out the first week or 2 and get all the bad stuff out of my system, I don’t crave it all that much. This is the best I've felt about “restarting” in awhile. During previous trys in the last 2 years I had a lot of stress in my life and it wasn't a priority. I know what it takes to lose weight and feel up to the task.

I made it though today so far with no withdrawal symptoms, though I tend to get headaches from the caffeine (nothing yet). I did crash for a long nap in the afternoon. My body is adjusting to getting less and different food. I also went food shopping and planned out my menu for tomorrow. Trying to stay on top of things.
__________________
The First 20 Pounds - Feb 2014 Restart

"If it's important to you, you will find a way, if not, you’ll find an excuse." - Unknown
Scarlett is offline   Reply With Quote