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Old 02-01-2014, 06:25 PM   #11
maintaining since 9/2013
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Join Date: Oct 2013
Location: CA
Posts: 1,925

S/C/G: 244/171.2/145

Height: 5'4.5"


I must have posted to the wrong thread, so apologies for this duplication. 2 variations on tofu that I love are 1) Shirataki "noodles", a healthy serving has 40 calories, no carb, no fat & you use just like cooked spaghetti. 2) Yuba, or tofu in thin sheets that you use as a wrap, or can even cut into noodles. It has a subtle nutty flavor. In California, they are made by HodoSoy, and also may be in a Korean or other Asian grocery store.
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